- Processed Meats
Hot dogs on Independence Day or ham and Swiss sandwich are about at least somewhat American. However, there is a reason why they made this list of foods you should never eat again. Processed food may taste pretty good, but the reverse is the case for your health. In actuality, The research was conducted earlier this year and the findings connected a high or increased consumption of processed meats with a bigger risk of colon cancer. Sadly, not only hams and hot dogs are included, but also sausages, deli meats, bacon, and several other processed products.