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We are committed to providing information on fitness, nutrition, lifestyle, fashion, and health, but the content is not published by health experts. all of our content is meant for informational purposes only and we do not encourage our readers to take is as medical advice.

Any health issue must be addressed by your doctor or health professionals. therefore, we do not claim expertise and all of our content and opinions contained on wellnessbased.com are based on the best data available on the internet

we strongly recommend consulting a health care practitioner before making any change to your diet or your health system. those who do not get advice from their doctors assume the liability of any danger which may occur