We are committed to providing information on fitness, nutrition, lifestyle and health in general, but the content is not published by health experts. all of our content is meant for informational purposes only and we do not encourage our readers to take it as a piece of medical advice.

Any health issue must be addressed by your doctor or health professionals. therefore, we do not claim expertise and all the information and opinions contained on wellnessbased.com are based on the best data available on the internet.

We strongly recommend consulting a healthcare practitioner before making any changes to your diet or to your health system. those who do not get advice from their doctor assumer the liability of any damage which may occur.